15 Powerful Herbs For Your Lungs Health

lung health

Each year, thousands of deaths are caused by various viruses and bacteria. Unfortunately, antibiotics are not useful for treating the problem, and the great publicity about them is only for sales promotion and nothing else.

On the other hand, we have natural remedies that have no side effects, and practice has shown that they are more effective and can improve lung health.

Many herbal medicines can treat lung infections and injuries, so we would like to provide you with a list of the plants that are most beneficial to lung health!

1- Cannabis

The results of numerous studies have shown that cannabis is one of the most effective anti-melanoma plants. It mediates the anti-invasive effect of cannabinoids and stimulates the activation of cannabinoid receptors in certain genes. It has the power to reduce the spread of infection and allows the active ingredients to promote the body’s natural immune response.

2- Peppermint

Menthol can relax the muscles in the respiratory system. Mint and peppermint oil are rich in menthol and therefore contribute perfectly to freer breathing. Menthol, in combination with the antihistamine effect of peppermint, acts as an excellent decongestant.

3- Plantain

The plantain leaf has been used for many years to relieve coughs and soothe irritated mucous membranes. It is very effective against coughs, irritated lungs, and colds and has the power to stimulate mucus production.

4- Sage

Lung diseases and sinusitis can be easily treated by inhaling sage tea fumes. People traditionally use sage essential oil as a remedy for coughs and sore throats.

5- Thyme

It is very useful for chest congestion and is also excellent for the elimination of bacteria and viruses

6- Osha

The Native Americans used this plant as a breathing aid. Camphor and other compounds found in the root of this plant have the power to promote proper lung function.

7- Oregano

Oregano compounds are known as natural decongestants and histamine reducers. They have a direct and positive influence on the nasal and respiratory tracts. In addition, oregano essential oil is more effective than antibiotics in the treatment of Staphylococcus aureus.

8- Mullein

A plant extract consisting of the leaves and flowers of the mullein is very often used to strengthen the lungs. It can also remove mucus from the lungs, remove inflammation from the lower respiratory tract, and detoxify the bronchi. Both tea and mullein tincture are effective.

9- Longworth

Since 1600, this plant has been used to improve the health of the lungs and respiratory tract. Its effective compounds can promote the elimination of organisms that damage respiratory health.

10- Lobelia

Probably one of the most available and effective herbal remedies. Lobeline, which is contained in the lobelia extract, is an alkaloid that has been shown to be effective in treating tumor cells, thinning mucus, and relieving congestion. This plant can relax muscles and facilitate breathing.

11- Licorice

This plant is useful in many ways and this has made it one of the most consumed herbs in the world. It can soften the mucous membranes of the throat; it is able to detoxify inflamed mucous membranes; it soothes irritated throats; it relieves mucus in the respiratory tract; it is excellent for reducing bronchial spasms. In addition, licorice can prevent the formation of cancer cells in the lung.

12- Eucalyptus

The aroma of eucalyptus has been used by Aborigines, Germans, and Americans to improve respiratory health. Today, eucalyptus is found in almost all cough syrups. In eucalyptus, there is a compound called cineol, which has the power to soothe irritated breasts, relieve coughs and fight congestion.

13- Elecampane

Native Americans used this herb to remove excess mucus. It is very beneficial for people suffering from lung infections.

14- Coltsfoot

Ideal for reducing the symptoms of cough, asthma, and bronchitis

15- Chapparal

The Native Americans used this herb to clear their lungs. It contains antioxidants capable of preventing irritation, where NDGA can fight the histamine reaction.